National Board Certified Health & Wellness Coach

Dani Bois

Knowing and Doing are two very different things.
It can be hard to follow through and stick to new habits and lifestyle changes.
Having a health coach can help provide the support, accountability, encouragement, and insight needed to bring your intentions and goals into reality.

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About Me

I'm Dani

Since 2021, I’ve been supporting people in creating healthier, more intentional lives through health and wellness coaching. I’m a National Board Certified Health & Wellness Coach, a Certified Lifestyle Coach for the National Diabetes Prevention Program, a BREATHE Tobacco Treatment Specialist, and I hold a B.S. in Dietetics, Nutrition & Food Science. I am also a Reiki Master and Magical Awakening practioner, which brings a gentle, energetic perspective to my work.I’m endlessly curious about human behavior—why we do what we do, what helps us change, and how small, practical lifestyle shifts can influence every level of our well-being. Over the years I’ve become deeply interested in mindfulness, dreams, ritual and ceremony, and the ways they help us understand ourselves. I’m guided by the belief that everything is interconnected, and that our health is shaped not just by our habits, but by our environment, our community, and the meaning we make from our experiences.A significant part of my path was shaped during the years I lived and worked at the Omega Institute for Holistic Studies in Rhinebeck, NY. Being exposed to a wide range of teachers, wisdom traditions, and practices expanded my understanding of what healing can look like and continues to influence how I support others today.In addition to my private practice, I’ve coached with Spring Health, a large employer benefit company that provides wellness coaching and therapy to people all over the country, and with UVM Health in the Employee Wellness program. These experiences have shown me how powerful it can be when people are given the tools, space, and support to care for themselves in simple but meaningful ways.Outside of work, I’m a lover of nature, travel, dance, hiking, and reading. I’m often exploring something new—whether in outer landscapes or inner realms. Most of the time, you can find me in Vermont, one of my favorite places where I live most of the time.

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Dani is a spectacular coach. She has been working with me for a year now, and during that time, not only have my eating habits and exercise patterns profoundly changed, I have enjoyed the process and continue to do so. My goals have shifted from simply losing weight to living a healthier life, and my resultant increase in energy is very satisfying. I could not do this work without her. Dani helps me to understand what my triggers are and how they relate to my self-control. She doesn't push me, but she helps me to push myself. She is herself an honorable and thoughtful person, genuinely non-judgmental, and exploring self-improvement with her continues to be a revelation. Highly, highly recommended.
~Hope Green

Dani is an incredible listener, points out themes or connections that I was unable to see myself. Also she was there to support me where I was that day without judgement.
~Connie BMeeting with Dani each week, during the depths of pandemic parenting, was a shining light in my week. She validated my experience and helped me find the areas I could shift to improve my situation. It's been over six months and I'm still implementing some of those solutions today.
~Amity Kramer; mother, wife, and small business owner

Every time I worked with Dani, her calm, skillful presence helped me feel grounded. She is a natural at holding the space for transformation to happen. Working with Dani helped me easily and quickly find clarity in areas of my life where I had felt stuck. The revelations always surprised me, and were powerful in helping move me along toward making my dreams come true.
~Linda S

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What's Health Coaching?

Is it what you're looking for?

Health coaching is a personalized, supportive partnership that helps you create sustainable habits that improve your well-being. Instead of quick fixes or rigid programs, health coaching focuses on understanding you as a person, your particular goals, your lifestyle, and the challenges that may be getting in your way.I won't tell you what to do—I'll meet you where you're at with curiosity and compassion to help you find a way to do what you want to do yourself.Health coaching works because it bridges the gap between knowing and actually doing.With my support, you will:Set clear, achievable goals
_{Identify what you want to change and build a plan that fits your real life.}Create sustainable habits
_{Learn how to make small, consistent steps that add up to impactful results.}Stay accountable and supported
_{Regular check-ins keep you motivated and on track.}Build confidence and self-awareness
_{Discover what drives you, what holds you back, and what helps you thrive.}Improve overall well-being
_{From energy levels to stress management, mindset, and lifestyle—health coaching helps you make improvements that will ripple into every area of your life.}

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Free Exploration Call

Vibe Check

Meet me, ask your questions.
Get the feeling of what a coaching session is like.
Find out if health coaching together is a good fit.

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Services: 1-on-1 Coaching

Individual Sessions

Change takes time. Commitment is part of coaching.
Four 45-min sessions per month in 3 package options:
-2 months: $1000
-4 months: $1900
-6 months: $2700Sliding scale prices may be available on a case-by-case basis.

Live Healthier

"What the world needs is people who have come alive."
~Howard Thurman

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